Adult Sports Leagues in Winston-Salem

Christy Bellis

February 27, 2025

Whether you’re super competitive or just looking to make new friends, check out these adult sports leagues in Winston-Salem and the surrounding area. Please reach out to us if there is a league we missed!

Updated July 2025

Dodgeball

City of Winston-Salem | Summer & Winter leagues | Coed teams | Games held on Monday nights at Miller Park Community Center

Softball

Triad Softball | Spring & Fall leagues | Coed teams | Games held on Sunday afternoons at Washington Park

City of Winston-Salem Leagues | Spring & Fall leagues | Men’s and coed teams | Games held throughout the week at either Washington Park, Hanes Hosiery, or Blum Park

Volleyball

City of Winston-Salem | Spring, Fall, and Winter leagues | Women’s and coed teams | Games held on various days at various locations

Stokes Family YMCA | Year-round league | Coed teams | Games on Tuesdays

Field Hockey

Piedmont Triad Field Hockey (PTFH) | Year-round league | Coed teams | Games held on various days at Proehlific Park

Tennis

USTA North Carolina | Spring, Summer, and Fall leagues | Men’s, women’s, and coed teams | Games held on various days at various locations

Tennis on Tap | Summer session | Coed teams | Meets on Mondays at Incendiary Brewing

Ace ‘n Ale | Spring & Fall sessions | Meets on Fridays at Hanes Park and Sundays at Tanglewood Park

Soccer

NC Fusion | Spring, Summer, and Fall leagues | Coed teams | Games held on Thursdays at Truist Sports Park

Winston-Salem Adult Soccer League | Spring & Fall leagues | Coed teams | Games held on Saturdays at Clemmons Middle School

Ice Hockey

Piedmont Hockey League | Upper league (Nov – April) & Lower league (Oct – Nov, March – April) | Coed teams | Games held on Thursdays in the Winston-Salem Fairgrounds Arena