Where to do Yoga in Winston-Salem
Winston-Salem has a number of wonderful yoga studios that are perfect for every level. Whether you want to practice every day, or just try out a class every once in a while with some friends, you will find a local studio that works for you. Check out our list:
Updated October 2021
Aware Hot Yoga
Where: 139 W 9th St
When: Classes are offered in their studio numerous times throughout the day. Check out their schedule.
About: Aware Hot Yoga’s vision statement is to “reach people at every level of their practice, and to open their eyes to the healing power of awareness. To have a committed, lively, friendly atmosphere for members at every level. To be part of the woven fabric of Winston Salem. “ The owner, Nikki, is focused on meeting practitioners where they are, at their own level.
Where: 500 W 5th St.
When: Classes are offered on Wednesday and Fridays at 7 PM. Check out their schedule.
About: K10Yoga is a non-profit working to build relationships across communities that create conditions for everyone to access the benefits of yoga. They offer an online yoga studio and a CoOp community yoga studio space that sustainably supports yoga teachers while offering affordable yoga classes within the community.
Lotus Yoga Academy
Where: 525 Vine St. Suite 215
When: They have classes from 6 AM – 8 PM. Check out their schedule.
About: Lotus Yoga Academy offers Vinyasa Yoga, Kundalini meditation, and Ayurvedic Wellness Coaching. They have in-person classes in their studio and their patio in addition to online classes.
Wildlight Wellness Collective
Where: 612 Trade St. NW
When: Classes are offered daily in-studio or virtually, as early as 6:15 AM and continuing through 7:30 PM. Check out their schedule.
About: Wildlight Wellness Collective is a space to explore and awaken your body, mind, and spirit through the daily offerings of Vinyasa, Restorative, Yin, HIIT, meditation, breathwork workshops, gatherings, teacher training, and other classroom modalities. Their offerings provide students the unique opportunity to explore an eclectic blend of physical, energetic, and mindfulness practices.
Weekly Yoga Classes with Yoga(mmunity)
Building community one asana at a time. Check out their Instagram. Although they do not have a brick and mortar, they are constantly providing classes at a variety of locations.
*All classes are $10 for yoga + a drink *
Tuesdays 6:30 PM at Wise Man Brewing
Wednesdays 6:30 at Radar Brewing Company
Saturdays 11 AM at Foothills Tasting Room