Whether you’re a race enthusiast or a casual runner looking to support a cause, make sure to check out these spring & summer races in Winston-Salem!
This guide covers events happening through July. Register ahead of time for an early bird discount on some of these races!
Updated February 2026

Run Leo
WHEN | Saturday, March 14
WHERE | St. Leo Catholic School
- Races start at 7:30 AM
- Benefits St. Leo Catholic School students, programs, and campus needs
- Good to Know: Enjoy an optional pre-race pasta dinner on Friday, March 13
St. Patrick’s Day Hash Run
WHEN | Saturday, March 14
WHERE | 1409 Brookstown Ave, Winston-Salem (private residence)
- Hash Run (~4 miles) at 4 PM
- Fun Fact: A hash is an easy, social three- or four-mile run intended for runners of all paces!
Deacon Dash
WHEN | Saturday, March 21
WHERE | Winston-Salem Fairgrounds
- Races start at 9 AM
- Benefits The Down Syndrome Association of Greater Winston-Salem
- Fun Fact: The 5K has an extra 0.11 miles added to bring the total distance to 3.21 miles in support of individuals with Down syndrome
Get Your Rear in Gear
WHEN | Saturday, March 28
WHERE | Jamison Park
- Races start at 8:50 AM
- Benefits Colon Cancer Coalition
- Bonus: You can celebrate or remember someone impacted by colon cancer with a custom sign staff will place on the race course
CraftHalf
WHEN | Saturday, April 4
WHERE | Foothills Brewpub
- Races start at 8:30 AM
- Benefits Twin City Track Club and Yadkin Riverkeeper
- Bonus: Enjoy craft beer from over a dozen breweries at the block party
Trellis Hope Run
WHEN | Saturday, April 18
WHERE | Bailey Park
- Race starts at 9 AM
- Benefits Trellis Supportive Care
- Featuring: Live music in Bailey Park and the Kaleideum Kids Zone
Feet for the Street
WHEN | Saturday, April 25
WHERE | Salem Lake
- Races start at 8:45 AM
- Benefits the Winston-Salem Street School
- Fun Fact: This will be the first 5K for many members of the Winston-Salem Street School Running Club
Angel Run
WHEN | Saturday, April 25
WHERE | Jamison Park
- Races start at 9:30 AM
- Benefits the Angelic Warrior Foundation, a nonprofit that raises awareness about colon cancer and provides support to colon cancer patients and their families
- Did You Know? The race is named after Angelica Da’Juana Duggins, who passed away from colon cancer in May 2020
Mutt Strut
WHEN | Saturday, April 25
WHERE | Tanglewood Park
- Races start at 9 AM
- Benefits the Forsyth Humane Society
- Bonus: Run with your furry friend by your side
The ROCC Sunnyside Ministry 5K
WHEN | Saturday, May 9
WHERE | River Oaks Community Church
- Race starts at 8 AM
- Benefits Sunnyside Ministry
- Bonus: Free childcare, free race photos, and a kids’ fun zone
PFS Brunch Run
WHEN | Saturday, May 30
WHERE | Salem Lake
- Races start at 9 AM
- Benefits the Piedmont Forest School, which gives children of all backgrounds and abilities the opportunity to learn together through creative, child-led play in nature
- Bonus: Includes a pancake breakfast with all-you-can-eat toppings, music, and nature crafts
5K Walk to SOAR
WHEN | Saturday, May 30
WHERE | The Quarry at Grant Park
- Races start at 9 AM
- Benefits Eagles of Grace, a faith-based mentoring program for youth and young adults
- Bonus: This is the organization’s inaugural race
The Big Run
WHEN | Saturday, June 6
WHERE | Ivey Redmon Park
- Races start at 8 AM
- A portion of proceeds benefit Good Works Engine
- Good to Know: The race has three heats for runners of varying paces
Chase the Dream
WHEN | Saturday, June 6
WHERE | Bailey Park
- Races start at 8 PM
- Benefits the Dream Center, which provides tangible and transformative resources to those in need
- Features: A glow-in-the-dark course
Flying Colors
WHEN | Saturday, June 13
WHERE | Forsyth Country Day School
- Races start at 8 AM
- Benefits the PACU Foundation, which gives to charities that help North Carolina residents in times of financial hardship
- Bonus: Runners have color powder thrown at them during the race
Ultimate Runner
WHEN | Saturday, June 27
WHERE | Hanes Park
- Races start at 4:30 PM
- Good to Know: Racers compete in five events: 1 mile, 400m, 800m, 100m, and a cross-country 5K
Beat the Heat
WHEN | Saturday, July 18
WHERE | Winston-Salem Fairgrounds
- Races start at 6 PM
- Benefits Ainsley’s Angels in the Triad and Girls On The Run Greater Piedmont
- Good to Know: This is a popular race for first-time 5K runners
Are you planning to sign up for one (or several) of these races? Meet fellow runners at one of these local running clubs!



























