📨  The Latest Go-To Newsletter: 🫒 Best Spots for Small Plates

📨  The Latest Go-To Newsletter: 🫒 Best Spots for Small Plates

Spring & Summer Races in Winston-Salem

Whether you’re a race enthusiast or a casual runner looking to support a cause, make sure to check out these spring & summer races in Winston-Salem!

This guide covers events happening through July. Register ahead of time for an early bird discount on some of these races!

Updated February 2026

Beat The Heat | Photo by Robert Hill

Run Leo

WHEN | Saturday, March 14
WHERE | St. Leo Catholic School

  • Races start at 7:30 AM
  • Benefits St. Leo Catholic School students, programs, and campus needs
  • Good to Know: Enjoy an optional pre-race pasta dinner on Friday, March 13

 

St. Patrick’s Day Hash Run

WHEN | Saturday, March 14
WHERE | 1409 Brookstown Ave, Winston-Salem (private residence)

  • Hash Run (~4 miles) at 4 PM
  • Fun Fact: A hash is an easy, social three- or four-mile run intended for runners of all paces!

 

Deacon Dash

WHEN | Saturday, March 21
WHERE | Winston-Salem Fairgrounds

  • Races start at 9 AM
  • Benefits The Down Syndrome Association of Greater Winston-Salem
  • Fun Fact: The 5K has an extra 0.11 miles added to bring the total distance to 3.21 miles in support of individuals with Down syndrome

 

Get Your Rear in Gear

WHEN | Saturday, March 28
WHERE | Jamison Park

  • Races start at 8:50 AM
  • Benefits Colon Cancer Coalition
  • Bonus: You can celebrate or remember someone impacted by colon cancer with a custom sign staff will place on the race course

 

CraftHalf

WHEN | Saturday, April 4
WHERE | Foothills Brewpub

  • Races start at 8:30 AM
  • Benefits Twin City Track Club and Yadkin Riverkeeper
  • Bonus: Enjoy craft beer from over a dozen breweries at the block party

 

Trellis Hope Run

WHEN | Saturday, April 18
WHERE | Bailey Park

  • Race starts at 9 AM
  • Benefits Trellis Supportive Care
  • Featuring: Live music in Bailey Park and the Kaleideum Kids Zone

 

Feet for the Street

WHEN | Saturday, April 25
WHERE | Salem Lake

  • Races start at 8:45 AM
  • Benefits the Winston-Salem Street School
  • Fun Fact: This will be the first 5K for many members of the Winston-Salem Street School Running Club

 

Angel Run

WHEN | Saturday, April 25
WHERE | Jamison Park

  • Races start at 9:30 AM
  • Benefits the Angelic Warrior Foundation, a nonprofit that raises awareness about colon cancer and provides support to colon cancer patients and their families
  • Did You Know? The race is named after Angelica Da’Juana Duggins, who passed away from colon cancer in May 2020

 

Mutt Strut

WHEN | Saturday, April 25
WHERE | Tanglewood Park

  • Races start at 9 AM
  • Benefits the Forsyth Humane Society
  • Bonus: Run with your furry friend by your side

 

The ROCC Sunnyside Ministry 5K

WHEN | Saturday, May 9
WHERE | River Oaks Community Church

  • Race starts at 8 AM
  • Benefits Sunnyside Ministry
  • Bonus: Free childcare, free race photos, and a kids’ fun zone

 

PFS Brunch Run

WHEN | Saturday, May 30
WHERE | Salem Lake

  • Races start at 9 AM
  • Benefits the Piedmont Forest School, which gives children of all backgrounds and abilities the opportunity to learn together through creative, child-led play in nature
  • Bonus: Includes a pancake breakfast with all-you-can-eat toppings, music, and nature crafts

 

5K Walk to SOAR

WHEN | Saturday, May 30
WHERE | The Quarry at Grant Park

  • Races start at 9 AM
  • Benefits Eagles of Grace, a faith-based mentoring program for youth and young adults
  • Bonus: This is the organization’s inaugural race

 

The Big Run

WHEN | Saturday, June 6
WHERE | Ivey Redmon Park

  • Races start at 8 AM
  • A portion of proceeds benefit Good Works Engine
  • Good to Know: The race has three heats for runners of varying paces

 

Chase the Dream

WHEN | Saturday, June 6
WHERE | Bailey Park

  • Races start at 8 PM
  • Benefits the Dream Center, which provides tangible and transformative resources to those in need
  • Features: A glow-in-the-dark course

 

Flying Colors

WHEN | Saturday, June 13
WHERE | Forsyth Country Day School

  • Races start at 8 AM
  • Benefits the PACU Foundation, which gives to charities that help North Carolina residents in times of financial hardship
  • Bonus: Runners have color powder thrown at them during the race

 

Ultimate Runner 

WHEN | Saturday, June 27
WHERE | Hanes Park

  • Races start at 4:30 PM
  • Good to Know: Racers compete in five events: 1 mile, 400m, 800m, 100m, and a cross-country 5K

 

Beat the Heat

WHEN | Saturday, July 18
WHERE | Winston-Salem Fairgrounds

  • Races start at 6 PM
  • Benefits Ainsley’s Angels in the Triad and Girls On The Run Greater Piedmont
  • Good to Know: This is a popular race for first-time 5K runners

 

Are you planning to sign up for one (or several) of these races? Meet fellow runners at one of these local running clubs!

 

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